Contact MeI am available for:
For costs for speaking and trainings, please inquire. Please reach out if you have any questions, I look forward to hearing from you. |
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My approach to psychotherapy and coaching
I am an Licensed Marriage Family Therapist (LMFT) in the State of California (license # 132754). I pull from many different modalities including CBT, DBT, mindfulness-based interventions, narrative therapy, and am deeply influenced by both Hakomi and Somatic Experiencing techniques. My sessions can help with a variety of issues including:
I also have over a decade's experience with adolescents and at-risk populations. I generally work with individuals, and occasionally take couples, along with premarital sessions.
I am also client-centered, which means that I believe you are the expert on yourself, and while I have specific training in psychology and healing, I believe you have both information and wisdom that can greatly aid the therapeutic process.
I also recognize that empathy and compassion are the cornerstones to healing and I have a deep honor for your own therapeutic journey.
I am trained in a variety of different therapeutic approaches. I use many other techniques in my work; group process, Non-Violent Communication (NVC) techniques, psycho-education, journaling, as well as meditative practices. I believe in the strength of authenticity, connection, and belonging in all my work, be it trainings, group work, or individual therapeutic sessions.
I am an Licensed Marriage Family Therapist (LMFT) in the State of California (license # 132754). I pull from many different modalities including CBT, DBT, mindfulness-based interventions, narrative therapy, and am deeply influenced by both Hakomi and Somatic Experiencing techniques. My sessions can help with a variety of issues including:
- Grief
- Anxiety
- Depression
- Addiction
- Trauma
I also have over a decade's experience with adolescents and at-risk populations. I generally work with individuals, and occasionally take couples, along with premarital sessions.
I am also client-centered, which means that I believe you are the expert on yourself, and while I have specific training in psychology and healing, I believe you have both information and wisdom that can greatly aid the therapeutic process.
I also recognize that empathy and compassion are the cornerstones to healing and I have a deep honor for your own therapeutic journey.
I am trained in a variety of different therapeutic approaches. I use many other techniques in my work; group process, Non-Violent Communication (NVC) techniques, psycho-education, journaling, as well as meditative practices. I believe in the strength of authenticity, connection, and belonging in all my work, be it trainings, group work, or individual therapeutic sessions.
