Psycho-therapeutic sessions for California residents via videoconference for the current future due to the pandemic.
Mindfulness and trauma resiliency coaching via videoconference.
Mindfulness and trauma resiliency trainings
For therapy and coaching, my fee is $150 ($175 per couple) per 50 minute session, and I currently do not accept insurance. I will book a brief check-in before we decide to work together therapeutically. This discussion is about presenting issues, reasons for seeking therapy and /or coaching, and to see if we are a good fit for each other.
For costs for speaking and trainings, please inquire.
Please reach out if you have any questions, I look forward to hearing from you.
I am an Licensed Marriage Family Therapist (LMFT) in the State of California (license # 132754). I pull from many different modalities including CBT, DBT, mindfulness-based interventions, narrative therapy, and am deeply influenced by both Hakomi and Somatic Experiencing techniques. My sessions can help with a variety of issues including:
I also have over a decade's experience with adolescents and at-risk populations. I generally work with individuals, and occasionally take couples, along with premarital sessions. I am also client-centered, which means that I believe you are the expert on yourself, and while I have specific training in psychology and healing, I believe you have both information and wisdom that can greatly aid the therapeutic process.
I also recognize that empathy and compassion are the cornerstones to healing and I have a deep honor for your own therapeutic journey.
I am trained in a variety of different therapeutic approaches. I use many other techniques in my work; group process, Non-Violent Communication (NVC) techniques, psycho-education, journaling, as well as meditative practices. I believe in the strength of authenticity, connection, and belonging in all my work, be it trainings, group work, or individual therapeutic sessions.